4:15 pm: Jenny Ross - Alive & Well - Harness the Energy of Daily Life
Join wellness expert Jenny Ross as she addresses nutrition, mind science, and the future of living well in today's world. Learn how to love and nourish your body with a balanced approach to eating while also learning how to fuel your brain with the best food and daily routine to support motivation and endurance.
With day to day schedules full of mental challenges of endurance and discipline, Jenny's tips will provide your mind with the key nutrients it needs to function at its best all day. Jenny will help you navigate the future of food and will provide advice on how to support being your most vitalized self each and every day.
For more information on Jenny, please visit http://118degreesla.com/